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cover for MCH00208

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Title: Mi Futuro Será Brillante: Actividad Física y Alimentación Saludable: Para Mujeres Adultas. My Bright Future: Physical Activity and Healthy Eating for Adult Women and Tip Sheet Set
Abstract:

Esta folleto esta diseñado para incentivar a las mujeres adultas a incrementar sus niveles de actividad física, alimentación saludable, y la comunicación con sus proveedores de salud para establecer metas para un cambio en su estilo de vida, un set de 10 hojas con consejos sobre este tema, proporcionando información práctica, ideas y actividades para ayudar a las mujeres a adoptar conductas saludables para poder alcanzar sus metas acompaña la guía en línea.

This guide is designed to encourage Spanish-speaking adult women to increase current levels of physical activity, healthy eating, and to communicate with their health care providers to set goals for behavioral changes. It is a companion to the online guide, a set of 10 Tip Sheets which expand on the topics and provide practical information, ideas, and activities to help women adopt healthy behaviors to reach their goals. The guide and tip sheet set are also available online at http://www.ask.hrsa.gov/downloads/BF_tipsheets.pdf.
Inv. Code: MCH00208
Year: 2006
Language(s): Spanish
Size: 6" x 9"
Length: 22 pp.
Audience: Consumers, Professionals
Pub. Type: Book
Author(s): Not Applicable



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